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Optimum Nutrition’s Opti-Men is a complete Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Taken as a single tablet at breakfast, lunch and dinner, our new & improved multi provides 22 vitamins and essential minerals – including 1,500 IU of Vitamin D, free form amino acids, botanical extracts and antioxidants in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as potent nutritional insurance for your fitness lifestyle.


Amino-Blend Including Arginine, Glutamine & BCAAs – the Building Blocks of Lean Muscle

Viri-Blend8 Exotic Botanicals & Marine Concentrates

Phyto-BlendOver 20 Fruit & Vegetable Concentrates

EnzyME-Blend 4 Digestive Enzymes

Supplement Facts:

Serving Size 3 Tablets
Servings Per Container:  30Amount Per Serving% Daily ValueVitamin A (As beta Carotene, Natural Mixed Carotenoids)10,000 IU200%Vitamin C (As Ascorbic Acid)300 mg500%Vitamin D (As Cholecalciferol)1,500 IU375%Vitamin E (As D-Alpha Tocopherol Succinate)200 IU667%Vitamin K (As Phytonadione)75 mcg94%Thiamin (As Thiamin Hydrochloride)75 mg5,000%Riboflavin75 mg4,412%Niacin (As Niacinamide)75 mg375%Vitamin B6 (As Pyridoxine Hydrochloride)50 mg2,500%Folic Acid600 mcg150%Vitamin B12 (As Cyanocobalamin)100 mcg1,667%Biotin300 mcg100%Pantothenic Acid (As D-Calcium Pantothenate)75 mg750%Calcium (As Calcium Carbonate, Citrate)50 mg5%Iodine (As Kelp)150 mcg100%Magnesium (As Magnesium Oxide, Aspartate)80 mg20%Zinc (As Zinc Citrate)15 mg100%Selenium (As Selenomethionine)200 mcg286%Copper (As Copper Gluconate)2 mg100%Manganese (As Manganese Gluconate)2 mg100%Chromium (As Chromium Gtf)120 mcg100%Molybdenum (As Molybdenum A.A. Chelate)80 mcg107%Amino Blend1g
L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine
Phyto Men Blend100mg
Green Tea Powder (leaf), Hesperidin Complex (fruit), Deodorized Garlic Powder (bulb), Grape Seed Extract, (standardized to 95% polyphenol) (seed), Fruit Blend [Orange Powder (fruit), Pineapple Powder (fruit), Apple Powder (fruit), Grape Powder (fruit), Blueberry Powder (fruit), Cranberry Powder (fruit), Papaya Powder (fruit), Elderberry Powder (fruit), Bilberry Powder (fruit), Black Currant Powder (fruit), Kiwi Powder (fruit)], and Vegetable Blend [Wild Yam Powder (root), Carrot Powder (root), Spinach Powder (leaf), Cauliflower Powder (head), Kale Powder (leaf), Brussels Sprouts Powder (edible head), Broccoli Powder (whole plant)]
Viri Men Blend50mg
Saw Palmetto Extract (berry), Damiana Extract (leaf), Panax Ginseng Extract (root), Ginkgo Biloba Powdered Extract (leaf), Nettles Powdered Extract (leaf), Pumpkin Extract (seed), Raw Oyster Concentrate
Enzy Blend50mg
Papain, Bromelain, alpha Amylase, Lipase
Alpha-Lipoic Acid25 mgPaba (Para-Aminobenzoic Acid)10 mgCholine (As Choline Bitartrate)10 mgInositol10 mgSilica5 mgBoron2 mgLycopene (Lyc-O-Mato®)500 mcgLutein500 mcgAlpha Carotene140 mcgVanadium100 mcgCryptoxanthin34 mcgZeaxanthin28 mcg† Daily Value not establishedOther Ingredients:Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Pharmaceutical Glaze No. 2, Magnesium Stearate, Silica.Allergen Information: Contains Shellfish (Oyster) Ingredients.


As we work to ensure that the product information is accurate, there will be times manufacturers may change their ingredient lists. Actual packaging and product materials may contain different information than what is shown on our website. We suggest that you do not rely solely on the information presented, and that you always read the warnings, labels, and directions before using/consuming the product. Please contact the manufacturer for any additional information. Content on this site is for reference purposes. It is not intended to substitute for any advice given by a doctor, physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. If you have any pre-existing medical/health conditions, please make sure to contact your health-care provider before using this product. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to treat, diagnose, cure, or prevent any disease or health condition. We assume no liability for inaccuracies or misstatements about products.



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