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A FREE guide to multivitamins. Learn the benefits, side effects, and find out what the best multivitamin supplement brand is for men and women.
Multivitamins are dietary supplements that come in tablet, capsule or pill form and provide you with an array of essential vitamins and minerals.
Types of Vitamins. The adult blend of Centrum multivitamin contains 100 percent of the daily value for several key vitamins, including vitamins C, D and E, as well as thiamin, riboflavin, niacin and folic acid.
Centrum ® Silver ® Women. Specially formulated complete multivitamin for women 50+ with a smooth coating that’s easy to swallow.
A multivitamin-multimineral supplement can fill inmicronutrient gaps in your diet. Nearly 40 percent of adults in the U.S. take a multivitamin to ensure good health. (1) A recent study in Iowa women suggests that this daily habit may be doing more harm than good. (2) A closer look, however, reveals ...