Known for its tart flavor and distinct apricot color, this nutritious fruit is good for so much more than just making jams or baked goods. Boasting an extensive nutrient profile and a long list of benefits, the apricot is equally rich in both flavor and health-promoting properties — just like apricot seeds.. The apricot is a type of edible fruit that comes from the apricot tree.Apricot nutrition facts and health benefits
Apricot is a medium-sized deciduous tree that grows best in well-drained mountain slope soils. During the spring, it bears plenty of beautiful pinkish-white flowers that attract bees.