An analysis of research involving 450,000 people, which found that multivitamins did not reduce risk... A study that tracked the mental functioning and multivitamin use of 5,947 men for 12 years found... A study of 1,708 heart attack survivors who took a high-dose multivitamin or placebo for up to ...Should You Take A Multivitamin? (Benefits & Side Effects)
Should You Take A Multivitamin? Benefits & Side Effects Multivitamin Summary: Key Takeaways. Whole-Food Vitamins vs Synthetic Vitamins. Vitamins Do Not Have To Be Tested Before Appearing On Store Shelves. Long Term Health Benefits of Multivitamins Are Inconclusive. Multivitamin Recommendations. ...Multivitamin Health Benefits | HowStuffWorks
Iron, magnesium, selenium, calcium, vitamin D, zinc and B12 are likely to be scarce if you're the type to eat Tofurkey with soy gravy every Thanksgiving. Choose a vegetarian specific multivitamin to help you restore these necessary nutrients. Despite the fact that multivitamins are recommended for many people,...5 Benefits of Taking Multivitamins Daily – Unilab
Benefits of taking multivitamins daily. Certain studies have shown that daily multivitamin has positive effects on a person’s mood and emotional well-being. Getting enough vitamins and minerals improves the brain functions responsible for your mood.Potential Benefits of Multivitamins | Livestrong.com
Potential Benefits of Multivitamins. You can find them in most grocery stores, as well as health food stores. Taking a multivitamin every day may provide several health benefits. Before taking vitamins, consult your doctor; pre-existing medical conditions or medications you are taking can affect how your body responds to multivitamins.