Quinoa calories for the same serving: 222 More Quinoa Nutrition Facts. Quinoa is one of the most nutritious grains on this earth. It is packed with copper and manganese and is a powerful antioxidant that helps eliminate the effects of free radicals on your health.8 Incredible Butternut Squash Health & Nutrition Benefits
Find out about Butternut Squash and it's ah-mazing nutrition and health value. Plus 4 simple recipes to reap the benefits!