Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass.The intent is to increase muscle, increase body weight, improve athletic performance, and for some sports, to simultaneously decrease percent body fat so as to create better muscle ...Whey protein: Health benefits, side effects, and dangers
What is whey protein? Can it help a person to build muscle, lower cholesterol, or burn fat? Researchers continue to discover potentially therapeutic properties of whey protein. We discuss the ...Sports Nutrition | Sports Nutrition Supplements | NOW Foods
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Thinking of adding casein protein to your supplement regimen? Here's five reasons why you should.Protein Powder: What You Should Know - WebMD
Should you add a protein shake to your diet? Get the facts on whey, soy, and other protein powders.