Information on vitamin D and the newly researched benefits. Vitamin D deficiency can lead to osteoporosis, but new evidence shows benefits of adding vitamin D to your daily supplements.3 Surprising Benefits of Vitamin D - Healthline
Vitamin D is sometimes called the “sunshine vitamin” because it’s produced in your skin in response to sunlight. It’s a fat-soluble vitamin in a family of compounds that includes vitamins ...10 Benefits of Vitamin D | Daily Natural Remedies
Vitamin D is one of the best, natural, anti-inflammatories that you can consume. This means that it lowers the amount of CRP in your body (C-Reactive Protein) which is known to be responsible for most kinds of inflammation, whether it be inside of soft flesh or surrounding the bones.Vitamin D: Health benefits, facts, and research
The body produces vitamin D in response to sun exposure. Vitamin D has a range of benefits. It protects the teeth and bones and defends against diseases, including cancer and multiple sclerosis.Top 5 Benefits Of Vitamin D - bodybuilding.com
Vitamin D is an often-overlooked, under-consumed nutrient that plays a major role in your overall health and performance in the gym. Learn how to make sure you're getting enough so you can be on top of your game!